top of page
By Usman Khan
SCROLL
Touring Isn’t Easy on the Body — Or the Mind.
Long nights. Inconsistent routines. No real recovery.
Touring beats up your body and mind.
This is training designed to move with you — keeping you strong, sharp, and focused.
Services
Here’s how I keep artists strong, sharp, and ready — no matter the venue.
Performance Coaching
Nutrition Habits
Recovery Optimization
Mind & Habit Coaching
Programs built for strength, mobility, and durability on tour
Simple systems to stay fueled without a chef
Combat jet lag, manage stress, and feel good again
Build sustainable routines, even in chaos
Sessions happen in your hotel, tour bus, or gym — on your schedule.
About
I’m Usman Khan — Your On-Tour Coach
I train touring artists and creatives in Denver. Whether it’s Red Rocks or a 2am call time, I meet you where you are.
​
My approach blends strength training, habit optimization, and recovery — but it’s rooted in something deeper. I have an engineering background, which means I don’t guess — I build systems.
​
I use science-backed methods and biohacking strategies to help you train smarter, recover faster, and stay dialed in even when life’s chaotic.
​
Because it’s more than physical — it’s about staying sharp, strong, and ready to perform.
Get in Touch
Looking to book a session or ask a question? Drop me a line — I’ll respond in 24 hours.
bottom of page